Roughly one billion people across the world suffer from migraines and other kinds of headaches. If you are one of them and want to find ways to manage your symptoms, your neurologist can help. In this blog, we will discuss the different types of headaches and migraines, what causes them, and how an expert neurologist can help you feel better and get your life back.
Kinds of Headaches and Migraines
Not all headaches are the same. There are different kinds, including tension headaches, cluster headaches, and migraines. Each type is distinct in its symptoms and causes.
Tension headaches typically cause pain in the forehead or back of the head. Cluster headaches often result in intense, one-sided pain, such as around the eye.
On the other hand, migraines distinctively cause a throbbing or pulsing sensation on one side. This may be accompanied by nausea, vomiting, sensitivity to light and sound, and extreme fatigue
Causes of Headaches and Migraines
There is not one specific reason for migraines and headaches. However, there might be certain foods or even life circumstances which can bring on the symptoms. Some people may also have a genetic predisposition to certain types of headaches.
If you are experiencing frequent or severe headaches, consult with a knowledgeable healthcare provider for diagnosis and treatment. Seeing a board-certified neurologist in West Orange, NJ, may be your best choice for lessening headache and migraine frequency and intensity.
How a Neurologist Can Help with Headaches and Migraines
The first step in managing headaches and migraines is a detailed consultation with a board-certified neurologist. This specialist will review your medical history and perform various tests to determine the cause of your headaches.
Once the neurologist has identified the type of headache or migraine you are experiencing, they can create an individualized treatment plan for you. This may include lifestyle changes, medication, and other therapies.
Here are some ways a neurologist can help with headaches and migraines:
Identify Triggers
A neurologist is trained to identify potential headache and migraine triggers. Examples include food sensitivities, environmental factors, such as the weather, or even hormonal changes.
For instance, most headache sufferers are women. Researchers believe they are more prone to headaches and migraines because of the hormonal fluctuations associated with menopause, pregnancy, and menstruation.
That said, the more a headache/migraine patient knows about what may cause a headache or migraine, the more empowered they are to avoid the situations, substances, foods, and other triggers responsible for their conditions.
Prescribe Medications
Headaches and migraines can be treated with various medications, including over-the-counter pain relievers, prescription medications, or preventive drugs. Based on your specific symptoms and medical history, a neurologist can determine the most effective medication for you.
Recommend Lifestyle Changes
In addition to medication, a neurologist may suggest lifestyle changes to manage your symptoms or to prevent them from occurring in the first place. This could include adjusting your sleep schedule and incorporating stress-reducing techniques into your daily routine.
Diet and hydration are key to managing headaches and migraines. Minimize caffeine and alcohol intake and monitor how much processed foods you consume.
In general, you will feel better and have fewer and less intense headaches and migraine episodes if you consume as natural a diet as possible. Your neurologist may also recommend certain vitamins and supplements, such as vitamin B2 and CoQ10, which are especially helpful in controlling symptoms.
Provide Referrals
If your headaches are related to a specific health issue, a neurologist may refer you to other specialists for further treatment. For example, if your headaches are caused by tension in your neck or spine, you may need to see a chiropractor or physical therapist for targeted treatments.
Additionally, if you suffer from chronic migraines, a neurologist may refer you to a headache specialist who can provide the latest care and treatment options.
Monitor Progress
Your neurologist will monitor your progress and track the effectiveness of your care plan. The doctor may ask you to keep a headache diary to record the frequency, duration, and severity of your headaches as well as any potential triggers. With this information, the neurologist can adjust your treatments to maximize their effectiveness.
Offer Non-Invasive Treatments
Aside from medication, neurologists can offer non-invasive treatments, such as nerve blocks, acupuncture, and biofeedback. These treatments reduce headache symptoms without the need for invasive procedures. This is especially beneficial for patients who may have concerns about potential side effects associated with medication use.
Finding Relief for Headaches and Migraines with Your Neurologist in West Orange, NJ
At Hudson MD Group, we have a number of board-certified physicians on staff, including neurologists, who can get to the reasons for your headaches and migraines. To learn more, please call us at (973) 705-4914, or request your visit here.
We are confident we can help you understand your condition and how to stay healthy and able to go about your daily routines. Call today!