What’s the best way to counter heart disease? In addition to diet and reducing stress, exercise decreases your risk for cardiovascular disease. So, to improve your cardiac function and keep your heart healthy, let’s learn more about the importance of exercise. What Can Keep My Heart Working for Life? Your heart doctor in West Orange,
Read MoreDon’t Delay: Foot and Ankle Conditions We Can Treat
Your feet and ankles keep you on the move all day long – so if you suffer a foot injury or develop chronic foot pain, the foot and ankle specialists at Hudson MD Group are here for you. chronic There are several signs and symptoms which indicate that you need a podiatric exam and possible treatment, including the following:
Read MoreWhen should you see a cardiologist?
There are medical conditions that put you at risk for heart disease. The scary thing about heart disease is that it can produce no symptoms that would alert you to see a doctor. For many people, heart disease is discovered after a routine check-up. One example of heart disease with no symptoms is coronary heart
Read MoreHow Can a Doctor Treat the Arthritis in My Ankle?
Arthritis is a common issue that can affect practically any joint in the body. Ankle arthritis refers to arthritic damage and symptoms in the ankle joint. People who suffer from ankle arthritis experience limited range of motion, pain, stiffness, weakness, and mobility problems in the ankle. If this applies to you, you can find relief with
Read MoreHow Do Heart Failure Patients Have Increased Risk of Fractures?
If you have heart failure, your cardiologist must have educated you on how you can prevent your condition from progressing. Making healthy food choices, exercising, and making sure you take all the prescribed medications are crucial for preventing serious and potentially life-threatening complications associated with heart failure. However, has your cardiologist also told you about how you can lower
Read MoreFitness Tips for Men in Their 30s/40s/50s
As our bodies age, we lose bone density and muscle mass. In the 30s to 50s age range, people often feel the effects of time on their bodies. You’re no longer as agile and your recovery is no longer as fast as when you were in your 20s. Nonetheless, that shouldn’t be an excuse to put
Read MoreTop 10 Ways to Prevent High Blood Pressure
No doubt you’ve had your blood pressure checked; it’s one of the first things your doctor or the medical staff will measure before an exam or checkup. Some grocery and convenience stores have a sit-down kiosk where you can check your own blood pressure. There are also a variety of at-home blood pressure monitors available
Read MoreThe 14 Best Vitamins for Women
As a woman, you do have unique nutritional requirements at every stage of your life. You need to consume foods packed with vitamins and minerals to ensure optimal health, especially during pregnancy and menopause. The hormonal fluctuations that commonly occur in these stages can increase your risk of health problems, such as depression, mood disorders, and osteoporosis (bone loss). Here is
Read MoreCommon Types of Arthritis: Osteo, Rheumatoid, and Gout
Arthritis involves inflammation of joints and can be debilitating. Without treatment, the disease can significantly impact your quality of life. However, modern medicine offers several effective methods for dealing with arthritis. The key to proper treatment is first to understand how the disease manifests in various ways. By learning about the common types of arthritis, you
Read MoreDiabetic Neuropathy: Prevention and Treatment
Diabetic neuropathy is an issue with your nerves that occurs when you have unregulated high blood sugar levels for a prolonged period. It disrupts the nerves’ ability to accurately send signals to the brain. As a result, you may experience pain and other unpleasant nerve-related symptoms. Fortunately, if you’re diabetic and are at risk for this condition,
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