If you are at higher risk of developing cardiovascular disease due to your family history, lifestyle, or other underlying disorders, your doctor may advise you to engage in aerobic exercises to prevent cardiovascular diseases from developing. Aerobic exercises, otherwise known as cardio or cardiovascular exercises, refer to any physical activity that increases an individual’s heart
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Heart Disease Treatment Options
The heart performs the very important function of pumping blood, which keeps oxygen and nutrients circulating throughout your body. Diseases that impair this function could have fatal consequences. Heart disease consists of many different types of conditions that affect the heart. Depending on the type, heart disease can cause a problem with the heart rhythm, blood
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